This plant is very popular, even children know it. But many do not even suspect that dandelion, the medicinal properties and contraindications of which are described in the article, can heal many serious ailments. Village centenarians know that if it is used correctly, you can completely do without drugs.
Content:
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plant description
Dandelion monument in Germany
The name can be used without a diminutive suffix, and sound like a dandy. It reflects the ability of the flower to form pubescent achenes, scattered in the wind. The Latin generic name Taraxacum is taken from the Arabic name of the flower - tarukhshakurn.
In Germany, the city of Resrat, there is a monument to the dandelion, the author of which is Robin Kurki. Multimeter flowers looks very believable. Another sculpture - a dandelion with stamens in the form of open palms, symbolizing kindness, stands in the Chinese city of Guangzhou.
The leaves of the plant are collected in a large basal rosette. The yellow flower heads, which close when the sun sets, are formed by inflorescences of small reed flowers. Hairs grow on the mature achene, thanks to which it flies downwind for considerable distances.
Dandelions
The root of the flower is taproot, it can go deeper into the soil by more than half a meter. It has branches, and is thickened at the soil surface. If the plant gets into the garden, it is quite difficult to uproot it, it is advisable to do this before the seeds ripen, during the budding period.
The timing of flowering depends on the area of growth. In the southern regions - this is the first month of spring, in the middle lane - May, early June and August. In the stem, leaves and roots there is a milky, thick juice that quickly hardens in the air.
The plant is a wonderful honey plant. Honey from its nectar is yellow, with a pronounced pleasant smell, thick. Its disadvantage is a sharp aftertaste of bitterness and rapid crystallization during storage.
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Dandelions are collected in nature, away from city streets and highways. They do this during its flowering, pulling out of the ground with their hands with a part of the root. After harvesting, the plant is washed and immediately dried, the roots of the plant are harvested in the fall.
Harvesting dandelions
When collecting, you need to be careful, dandelion juice leaves dark spots on the skin and clothes. It contains a large amount of iron salts, which quickly oxidizes in air, and gives the milky juice a light brown color. Other components of the plant are resins. wax and tannins are poorly soluble in water, so traces of dandelion juice are difficult to wash off and wash off.
You need to dry the plant in the shade, because in the sun a lot of useful substances leave it. The place must be dry and well ventilated. You can cut the stem, leaves and roots into pieces so that drying is faster.
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The healing properties of the flower
The ancient Greeks called dandelion the elixir of youth. The leaves, flowers and roots of the plant are a source of vitamins, trace elements and useful acids. Thanks to the use of this plant in the blood, cholesterol levels are lowered and digestion is improved.
Leaves. dandelion roots and flowers
Due to its anti-inflammatory properties, this plant treats many diseases. Dandelion is drunk to prevent colds. Alcoholic infusion of flowers helps with hypertension.
Dandelion contains bitterness, inulin and other substances that have a healing effect on the body:
- bitterness well cleanse the liver, stimulate the production of bile, improve appetite
- Inulin removes radionuclides and heavy metals from the body, stimulates the growth of bone tissue, strengthens the immune system, lowers blood sugar levels
- A complex of vitamins necessary for the body (A, B1, B2, Choline, B5, B6, B9, C, E, K, PP) maintains the health of all organs, improves vision, strengthens the nervous and cardiovascular systems
- The most important mineral salts and trace elements (K, Ca, Mg, Na, Ph, Fe, Mn, Cu, Zn) are necessary for proper metabolism in the body
Glycosides give the bitter taste to the plant, they have a beneficial effect on the synthesis processes in tissues. These substances can easily dissolve in salted water, which cooks use when processing herbs before cooking, removing bitterness.
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Dandelion
A fresh plant acts faster, more strongly exhibits medicinal properties. It perfectly cleanses the blood and liver of toxins. The therapeutic effect does not appear as quickly as when taking synthetic drugs, but it does not have side effects.
Dried flowers, leaves and roots also retain many useful substances. You can make tea from them, add them to the first and second courses during cooking. With dried flowers, as well as with fresh ones, face and hair masks are made.
Dandelion infusion helps with such diseases:
- inflammation of the stomach
- bleeding gums
- inflammation of the urinary tract
- mastopathy
- cold
- coughing
- pneumonia
- inflammation of the liver and gallbladder
- diseases of the pancreas
- inflammation of the duodenum
- high blood pressure
- diabetes
With severe inflammation in the body, many people use large amounts of antibiotics. By this they destroy their liver and kidneys. For the prevention of serious diseases, it is advisable to use fresh dandelions annually, as soon as they appear with spring grass in the meadows.
For tea, flowers and chopped stems, previously dried, are used. To prepare 1 tbsp. drink, take 1 tsp. dry grass, pour boiling water and insist. To obtain a therapeutic effect, it is advisable to drink such tea regularly, every day, for at least 1.5 months.
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Benefits for women's and men's health
Dandelion
Dandelions have an amazing ability to reduce inflammation when used internally and externally. If a man has a tumor on his body, he can do a dandelion compress every night at night. After 1 or 2 weeks, the seal will soften, and the body will be able to overcome the pathological processes on its own, without surgical intervention (we are talking about benign neoplasms).
For women's health, dandelions are especially useful during pregnancy and lactation. They are a rich source of vitamins and minerals needed by mom and baby. In the absence of milk after childbirth, dandelion salad and flower tea will help restore lactation.
Dandelion compress helps women relieve the painful symptoms of mastopathy. A fresh, crushed mass of the plant is applied to the seal, which is palpable in the chest, covered with cellophane on top, and put on an old bra. The procedure is repeated every 2 days until improvement occurs.
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Dandelion officinalis
The plant has long been used around the world to prepare various dishes. Dandelion was present in ancient Chinese cuisine and in the diet of early American settlers. Young greens, devoid of bitterness, are especially appreciated.
Healthy, vitamin salads are prepared from the greens of dandelions, they are added to borscht. From the dried roots, a coffee surrogate is obtained with an invigorating and healing effect. Yellow flowers are used to make wine and jam.
Dandelion salad has a very unusual taste. It is often seasoned with oil, vinegar, and salt. If you like the spicy taste of dishes, you can add chili sauce.
It is delicious to add dandelion greens to a young white cabbage salad. They also go well with leafy salads and green onions. You can dress this salad with homemade mayonnaise.
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Salad DANDELION
French and Italian chefs especially like to use dandelion. Dishes from it are served in many expensive restaurants, and they cost a lot. You can cook dandelion at home on your own, knowing interesting recipes.
Dandelion and chicken salad
Dandelion salad
Dandelion leaves are washed and soaked for several hours in cold water, then dried. If it is young, spring greens, it can not be soaked.
Products:
- chicken fillet - 300 g
- tomatoes - 2 pcs
- dandelion leaves - 1 bunch
- walnuts - 50 g
- quail eggs - 4 pcs. (or 2 chicken)
- vegetable oil
- soy sauce, lemon, salt
Cooking:
- Sliced chicken fillet
- Fry in a pan in vegetable oil until tender. Salt at the end of frying
- Dandelion leaves are washed, quail eggs are boiled and cut in half
- Tomatoes cut into slices
- Begin to form the dish. Dandelion leaves are laid out in a slide in the middle of the plate, egg slices, tomato, pieces of meat are placed around
- To prepare a dressing for 2 servings of salad, prepare a dressing from 2 liters. soy sauce, lemon juice and 1 tbsp. l. vegetable oil
- Walnuts crushed. Drizzle dressing over salad and sprinkle with nuts. Let it brew for 5 minutes
Salad turns out very tasty, without bitterness. A special piquancy is given to it by a dressing of sauce and lemon juice.
Salad "Health"
Dandelion salad
Dandelion contains a record amount of beneficial vitamins and mineral salts. Salads from it are good for health.
Products:
- leaves and flowers 10 dandelions
- smoked lard - 50 g
- stale, black bread - 1 piece
- garlic – 4 tooth
- vegetable oil - 1 tbsp. l
- wine vinegar - 5 ml
Cooking:
- The flowers are soaked in salt water. Then crushed, you can pick them apart with your hands
- Inflorescences are put whole in the salad to make the dish look prettier.
- Salo crumbled into small cubes
- In a bowl combine bacon, croutons and flowers
Dress the salad with wine vinegar and oil.
Dandelion Salad with Tomatoes
Dandelion leaf salad
Products:
- leaves and flowers 10 dandelions
- smoked lard - 50 g
- callous, black bread – 1 piece
- garlic - 4 tooth
- vegetable oil - 1 tbsp. l
- wine vinegar - 5 ml
Cooking:
- Wash and cut greens and tomatoes
- Season with spices, add peeled roasted seeds and kefir
- Place in refrigerator for 10 minutes
Instead of kefir, you can use fat-free yogurt or homemade mayonnaise.
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Italian Dandelion Soup
Dandelion Soup
Products:
- onion - 1 PC.
- vegetable dumplings - 6 pcs
- oil - 20 ml
- parmesan - 100 g
- vegetable broth - 1 l
- dandelions - 15 pcs. (flowers with leaves and stems)
Cooking:
- To eliminate excess bitterness from flowers, they are kept for several minutes in cold, salty water.
- For cooking, take two pans. Flowers are put in one, ravioli (vegetable dumplings) in the other. When boiling dumplings, the water becomes cloudy, and the dandelion soup looks appetizingly transparent.
- When dumplings and flowers are cooked on the stove, dandelion leaves and onion are finely chopped. Then fry in vegetable oil for 2-3 minutes.
- Combine all the ingredients in one saucepan, pour clear vegetable broth, and put ready-made dumplings into it.
Pour the soup into bowls and sprinkle with grated parmesan cheese.
Greek Dandelion Roast
Greek dish Spanakorizo
Products:
- dandelions - 400 g
- fried beef - 300 g
- breadcrumbs - 100 g
Cooking:
- Flowers without stalks are soaked in cold water for several minutes, then rolled in breadcrumbs.
- Fry the dandelions in vegetable oil until crispy, about 3 minutes.
- Combine roasted meat with flowers
Garnish the roast with fresh dandelion leaves.
Dandelion jam
Dandelion jam
The finished jam resembles natural honey in taste and color. From the ingredients indicated in the recipe, you should get a half-liter jar of dandelion jam.
Dandelion jam
Before making jam, dandelion flowers must be soaked in water overnight to remove bitterness. The flowers in this recipe are used without stems.
Products:
- water - 200 ml;
- sugar - 500 g;
- lemon - 1 PC.;
- dandelion flowers - 100-150 pcs.
Cooking:
- Set to cook jam from water and sugar
- Add lemon zest and juice to syrup. To squeeze out the juice better, citrus can be pre-rolled on the table with your hand
- Flowers are placed in boiling syrup. Boil 15 min. on slow fire
- Then the heating is turned off, and the jam is left to infuse for a day.
- The finished jam is filtered through a sieve, squeezing out the flowers and zest, only the liquid remains.
- 2 slices of lemon are added to a clean saucepan with jam, boiled over low heat for 20 minutes, poured into a sterilized jar, and corked
The jam turns out to be fragrant with a slight sourness, slightly viscous in consistency.
Dandelion honey
Products:
- 100 dandelion petals
- water - 1 tbsp
- juice of 1/2 lemon
- sugar - 300 g
Cooking:
- 100 dandelion petals cut with scissors
- Pour them with water, add lemon juice and water, and put on the stove
- Boil for 30 minutes until the flowers give up their juice and flavor of the liquid.
- Then the petals are filtered, sugar is added to the resulting liquid. Put back on the stove and cook for about 1 hour until the syrup thickens.
A sweet dessert turns out to be dark amber in color, thick fragrant.
Dandelion tea and coffee
Dandelion tea perfectly treats inflamed lymph nodes, colds, diseases of the skin, gastrointestinal tract and urinary system. It is advisable to start drinking the infusion at the first sign of malaise. And it is even better to do it before the illness in order to prevent.
medicinal tea
Dandelion tea
Components:
Cooking:
- Mix dried, chopped herbs, taking 1 tsp of each type
- Pour 250 ml of boiling water, leave for 20 minutes
- In the finished tea, you can add a slice of fresh lemon and 1 tsp. honey
- Drink 1 tbsp. 30 minutes before meals, 3 times a day
They drink tea from dandelions for at least 7 days, so that the healing effect becomes noticeable. At this time, it is advisable not to eat fried, fatty, sweet foods, coffee, alcohol.
Root coffee
Dandelion Root Drink
This tonic drink will replace coffee for those who suffer from high blood pressure, liver, kidney and heart diseases. It does not affect cardiac activity, and in addition to the stimulating effect, it has a healing effect - it increases appetite, cleanses the lymph and blood.
Products:
- dried dandelion roots
- boiling water
Cooking:
- The roots, crushed and fried to a light golden color, are ground in a coffee grinder
- Pour into a thermos 1 tbsp. l. obtained powder
- Pour 1/2 liter of boiling water
Drink 1 tbsp. 3 times a day before meals.
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Dandelion in cosmetology
Dandelions are useful fresh. To prepare a green paste, the leaves are crushed, ground in a blender.You can then squeeze the juice, and drink it in its pure form before meals or use it together with the green mass to prepare masks.
A face mask is made from ground dandelions. It will moisturize, whiten the skin and saturate it with vitamins.
Nourishing face mask recipe
Dandelion mask
Components:
- Chopped fresh dandelion greens - 1 tsp. with a slide
- kefir - 1 tbsp. l
- egg yolk - 1 pc.
- oatmeal - a pinch
Application:
All ingredients are mixed and the mask is applied to the skin. Hold for 15 minutes, then rinse with cool water, and lubricate the face with cream.
Dandelion hair mask
Dandelion Shampoo
Components:
- dandelions - 3 large bushes
- egg - 1 pc
Application:
- Wash dandelions well in cold water. Divide separately green leaves with buds into 2 parts, separately lay blooming flowers. Prepare two compositions - a nourishing mask and an infusion for rinsing
- Leaves and buds will go into the nutrient composition. They are crushed, beaten with a blender, and one yolk is added. The resulting mass is applied to the head at the roots of the hair.
- From above, wrap your head with polyethylene and a towel. Maintain the mask for 45 minutes
- Now prepare the composition for rinsing the hair. They take the second part of the leaves, flowers, stems, fill a liter jar, and pour boiling water over it. Wait 10 or 15 minutes for the infusion to darken
- Wash off the nourishing mask from the hair roots, wash your hair with shampoo. For rinsing, use prepared infusion of dandelions.
This procedure will restore the natural beauty of the hair, make it healthy and shiny, help get rid of dandruff and brittle ends.
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Dandelion Contraindications
Fresh juice, herbs, dandelion decoctions increase the production of hydrochloric acid in gastric juice. This is undesirable for gastric ulcer and gastritis with high acidity. It is possible to use the plant only in limited quantities, observing the state of health.
With severe hypotension of the gallbladder (reduced ability of this organ to contract), taking dandelion can cause an increase in pain symptoms due to increased bile production. Therefore, with this disease, you should not use grass.
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Thanks for the useful information
Thanks for the helpful article.
Thanks, it's nice to read comments like this.