Hemp oil is one of the most valuable products obtained from hemp. Its value is due to the richness and balance of the chemical composition, as well as a wide range of beneficial effects on the body.
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How is hemp seed oil obtained?
The raw material for obtaining oil, a viscous yellow-green liquid with a specific aroma of grass and nuts, is hemp seed. Hemp seed oil is obtained by pressing on a special press
Cold pressing is more preferable, as it allows you to fully preserve all the useful components., while during hot pressing a large part of these components is destroyed, moreover, with the formation of dangerous carcinogenic compounds under the influence of heating. By cold pressing, you can get about 350 ml of hemp oil from 1 kg of seeds peeled from shells and debris.
Unrefined oil is thick and opaque, with a pronounced green tint due to the large amount of chlorophyll, which has a powerful antioxidant and antitumor effect., the taste and aroma are sharper and more saturated with a clear bitterness. Unrefined oil has a very short shelf life.
Refined oil undergoes additional purification from impurities, so it becomes more liquid, transparent, yellow with a slight green tint, its taste and aroma are softer. Such oil is stored much longer, it is more pleasant to eat, and when applied externally it is better absorbed without leaving a greasy film. However, the refining process deprives the product of some useful components.
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hemp oil
Hemp oil is a versatile product:
- Dietary food bioactive additive used in fresh cooking more often as a dressing for salads. It is impossible to fry in such oil and, in general, to heat it up strongly, since heat treatment destroys useful components and provokes the formation of potentially hazardous substances.
- A drug used in its pure form inside in order to normalize the functioning of the digestive system and intestines, improve and rejuvenate the body, strengthening the immune system, eliminating inflammatory processes, preventing cancer, regenerating soft and cartilaginous tissues, harmonizing hormonal levels, etc.
- Medicinal and cosmetic product for external use - rubbing, compresses, massages. As an independent remedy or in tandem with other drugs, hemp oil when applied externally softens and regenerates the skin and soft tissues, relieves inflammation and post-traumatic pain, disinfects wounds, intensively moisturizes and nourishes the skin and hair.
- Hemp seed oil also finds use in the chemical industry, in particular as the basis for various quick-drying and environmentally resistant paints and varnishes..Fishermen have also found use for hemp oil, flavoring them with bait for fish.
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Benefits of hemp oil
A wide range of beneficial effects due to the richness of the composition
The oil is rich in all vitamins, micro- and macroelements necessary for a person, as well as amino acids and valuable omega-acids in the form and ratio that is optimal for effective assimilation.. In addition, it further enhances the properties of chlorophyll - a powerful natural antioxidant.
Consuming 1-2 tablespoons of hemp seed oil per day:
- help vegans make up for missing animal proteins in their diet;
- for people on a diet, to provide the body with the necessary vitamin and mineral complex; to prevent and fight against diseases of the genitourinary system;
- men to improve the potency and quality of seminal fluid; women to normalize the cycle, it is easier to endure PMS and menstruation, as well as unpleasant surprises in well-being during menopause; athletes to get enough protein, strengthen bones, joints and muscles;
- elderly people to maintain immunity and healthy joints, strengthen the heart and blood vessels; fight asthmatic manifestations, bronchitis, pneumonia, tuberculosis;
- people whose activities are associated with intense mental stress, stimulate the brain and reduce the level of overstrain, avoid neuroses and sleep disorders.
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In acute conditions of the gastrointestinal tract and the cardiovascular system, as well as during pregnancy and lactation and in children under 6 years of age, hemp oil is used with caution under medical supervision. But people suffering from obesity with a ban on fatty foods, as well as while taking drugs that thin the blood, can not take hemp oil.
It is also impossible to subject the oil to heat treatment - neither for external nor for internal use.
