Herring is quite affordable and at the same time very healthy food. The main component that herring is rich in is Omega-3 polyunsaturated acid, which has a beneficial effect on maintaining normal brain function.
Of all seafood, herring is the cheapest source of this compound. In addition, herring is simply delicious. Cooking herring dishes has several unpleasant nuances. Few are able to quickly and efficiently clean it without contaminating a sufficiently large number of kitchen utensils, which then have to be washed to get rid of the persistent fishy smell.
Another feature of herring that many do not like is the large number of small and thin bones in the fish. Since most herring dishes require fillets, deboning can take a long time. The article discusses how to quickly and efficiently clean this fish without any problems.
Content:

Action number 1 Preparing fish for cutting
The fish must be washed and placed on a cutting board.

Action #2 gutting the fish
Gutting consists of removing the head and entrails of the fish. First, cut off the head of the herring.
And then - clean out her abdominal cavity from the insides.
If there is caviar or milk in the carcass, they can not be thrown away, but used for other dishes, for example, for sandwiches.
After that, the carcass is again washed under running cold water.
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Action #3 Skinning
To remove the skin from the carcass, you need to make a longitudinal cut in the center of its back from head to tail. An incision is made along the entire length of the carcass.
Removal is carried out in the same way as cutting - from head to tail.
The skin is removed from both sides of the carcass.

Action number 4 Cutting the carcass
Cutting a herring consists in removing the bones from it along with the ridge. To do this, you need to break the tail fin in the middle and continue to separate the upper and lower parts of the carcass along its entire length from tail to head.
After this procedure, the lower part of the carcass is completely freed from bones, since all of them remained attached to the ridge.
Next, you need to remove the ridge from the top of the carcass.
Then the remaining half is separated.
After the ridge with ribs is separated from the fillet, you need to cut off the remains of the caudal fin.
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How to properly and quickly clean a herring from bones: a simple step-by-step instruction